Boys Only

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Boys Only

 

Boys only classes are very well structured towards men's gymnastics. Same as every other class Boys Only class is starting with warm up and stretching. Your child will be guided through skill progressions and specific drills in order to achieve the foundations of the most important gymnastics skills. All athletes will be training on Olympic events/equipment: Floor Exercise, Pommel Horse, Rings, Vault, Parallel Bars and High Bar and in addition to that, they will use our in-ground Trampoline, Foam Pit and a large variety of small specialized equipment. At the end of every class they will be doing conditioning (fitness type exercises with their own body weight) and/or games. Our goal for your child is to learn proper gymnastics skills safely, and increase strength, flexibility, coordination, and of course to become a hard working, self-confident and healthy individual.